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What are BCAAs? Seen the ingredient on supplement packets but not sure what they actually are? BCAAs is short for branched-chain amino acids and they provide a number of benefits that can make the world of difference to your performance....
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He’s done it again! A huge congratulations to Alex Volkanovski for absolutely smashing the UFC Championship last Saturday and achieving a unanimous win from the judges. He is now the second Australian to win a UFC Championship after breaking former...
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+ BONUS Anaerobic Conditioning Workout Explosive strength and power is one of the key factors for peak performance in combat sport. But it’s not just about how hard you go on the mats, it’s also about how long you can...
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It’s My Time is now live! We’ve launched this campaign at CMBT to rally support for our athlete Alex Volkanovski as he heads to the UFC 245 to fight for the Featherweight World Title against Max Holloway. As Australia’s number...
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Protein powder is an increasingly popular supplement for a number of reasons. Various potential advantages of protein powder include weight loss, muscle growth, post-workout recovery and an extra boost of nutrition. However, not all protein powders provide the optimum health...
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