The Protein Bar AUSTRALIA SWITCHED TO
Sold out twice. 4.8 stars from 300+ reviews. Zero sugar alcohols. In 7-Eleven nationwide from 1 August.
Find The Volk Bar At
7-Eleven.
Coming to 700+ stores nationwide. Same bar. Same standard. Now on the shelf nearest you.
Show Us Your Best Volk.
Grab a Volk Bar from 7-Eleven. Film your best Alex Volkanovski impression. Post it with #MyBestVolk. Win a money can't buy experience. Plus 50 runners up will win signed Volk gloves.
Grab a Volk Bar
Grab a Volk Bar from your nearest 7-Eleven.
Film Your Best Volk
Get creative and film your BEST Volk impersonation.
Use the hashtag
Post your video on IG and use the hashtag #mybestvolk and your video will be displayed on mybestvolk.com
Vote for your favourite video
The public will vote for their favourite video on mybestvolk.com to WIN the MONEY CAN'T BUY EXPERIENCE
Most Protein Bars Are Lying To Your Gut.
Pick up any protein bar on the shelf. Read the label. Chances are you’ll find maltitol, sorbitol, or erythritol. These are sugar alcohols that brands use to keep the sugar count low and the taste sweet.
The trade-off? Bloating. Gas. Gut discomfort. It’s the number one complaint consumers have about protein bars, and it’s not a mystery, it’s the sugar alcohols.
Then there’s everything else - artificial sweeteners you can’t identify, ingredient lists that read like a chemistry textbook, and Health Star Ratings that sit around 3.0 because the formulations just aren’t that good.
You deserve better. Your gut deserves better.
See the Difference. Then Read the Label.
We compared The Volk Bar to the average protein bar on the Australian market.
| Feature | The Volk Bar | Average Protein Bar |
|---|---|---|
| Sugar Alcohols | ZERO | Maltitol, sorbitol, erythritol |
| Protein / Serve | 17.5g complete blend | 14–20g single source |
| Protein Source | Pea protein + whey (complete aminos) | Whey or soy concentrate |
| Prebiotics | Tapioca soluble fibre | None |
| Sweetener | Monk fruit (natural) | Sugar alcohols / artificial |
| Artificial Sweeteners | None | Sucralose, Ace-K common |
| Gut Comfort | Prebiotic + zero SA | Bloating reported |
| Australian Made | Yes | Some imported |
| Athlete Partnership | Co-created with Volk | Paid endorsements |
— A NOTE FROM VOLK
I’ve been fighting at the top level for over a decade. One thing has never changed: what I put in my body matters.
Most protein bars didn’t meet my standard. I’d read the label and find sugar alcohols, artificial sweeteners, ingredients I couldn’t identify. Or I’d eat one and feel bloated for the rest of the afternoon. That’s not fuel. That’s a compromise.
So when CMBT came to me, I said: let’s build one that actually meets the standard I hold for everything else in my life. Zero sugar alcohols. All-natural ingredients. Prebiotics for gut health. Complete protein. And it has to taste good — because I’m a food guy, and if it doesn’t taste good, my name isn’t going on it.
This bar is what I eat. It’s what my wife eats. It’s what I throw in my bag before training and what I grab between the school run and the gym. It’s not a gym product. It’s a life product.
We could have taken shortcuts. Used sugar alcohols to keep costs down. Added artificial sweeteners for a sweeter taste. But that’s not how I operate — not in the octagon, not in the kitchen, and not with a product that carries my name.
The Volk Bar is built to my standard. I’m proud of it. And I think once you try it, you’ll understand why.
Three Flavours
Choc Mint
Smooth chocolate. Cool mint. A classic combination done with real cacao and natural mint — not the synthetic kind you taste in most bars. Clean flavour that finishes clean.
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Choc Honeycomb
Real crunchy pieces through a rich chocolate base. Gooey ganache, natural sweetness, and a flavour you won't find in any other bar on the shelf.
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Choc Cherry
Rich dark chocolate with real cherry. Bold, tart, and clean on the finish. Sweetened with monk fruit — no sugar alcohols, no artificial aftertaste. The one that hits hardest.
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DAY SATISFACTION GUARANTEE
We’re confident because the product speaks for itself. Try The Volk Bar for 30 days. If it doesn’t meet your standard, full refund. That’s how much we believe in what we’ve built.
- Full refund within 30 days
- No questions asked
- Just contact us
Questions? We've Got Answers.
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What is The Volk Bar?
The Volk Bar is a 50g protein bar co-created by CMBT Nutrition and two-time UFC Featherweight Champion Alexander Volkanovski. It delivers 17.5g of complete protein, zero sugar alcohols, prebiotics for gut health, and all-natural ingredients. Available in three flavours: Choc Cherry, Choc Mint, and Choc Honeycomb.
What flavours are available?
Three flavours: Choc Cherry (rich dark chocolate with real cherry paste and coconut), Choc Mint (smooth chocolate with natural mint, white chocolate ganache, and almonds), and Choc Honeycomb (dark chocolate with real honeycomb pieces, caramel ganache, and almonds).
How big is each bar?
Each bar is 50g designed to be a substantial high-protein snack, not a tiny afterthought.
Where does the protein come from?
A complete blend of organic pea protein (27% of the formula), pea protein crisps, whey protein, and milk protein (in the ganache layer). This combination provides a full amino acid profile with excellent digestibility and high leucine content for muscle recovery.
What are sugar alcohols and why doesn’t The Volk Bar contain them?
Sugar alcohols (erythritol, maltitol, sorbitol) are sweeteners used in the majority of protein bars to keep sugar counts low. The problem? They’re osmotic laxatives that draw water into the intestine, causing bloating, gas, and cramping. They’re the number one reason consumers complain about protein bars. The Volk Bar uses monk fruit instead, eliminating this issue entirely.
Why use a pea and whey protein blend instead of just one?
The blend delivers the best of both worlds. Organic pea protein provides a strong plant-based protein base with a PDCAAS score of 0.89, while whey and milk protein in the ganache complete the amino acid profile particularly leucine, which is critical for muscle recovery. Together they create a complete protein source with superior digestibility.
What is monk fruit?
Monk fruit is a natural, zero-calorie sweetener derived from the luo han guo fruit. It provides sweetness without spiking blood sugar or causing the digestive discomfort associated with sugar alcohols. It’s approved by FSANZ (2018) and FDA (2014), and has no negative gut impact.
What are the prebiotics in The Volk Bar?
Each bar contains 5.1g of soluble fibre from tapioca (resistant dextrin), which acts as a prebiotic feeding beneficial gut bacteria and supporting digestive health. Unlike chicory inulin (used in many other bars), tapioca soluble fibre ferments slowly in the large intestine and doesn’t cause rapid gas production. It holds FDA GRAS status.
Why won't The Volk Bar cause bloating?
Sugar alcohols (maltitol, sorbitol, erythritol) are sweeteners in most protein bars. They’re the primary cause of bloating. We use monk fruit — natural, zero-calorie, no gut impact.
Does The Volk Bar contain any artificial sweeteners, colours, or flavours?
No. The Volk Bar contains zero artificial sweeteners, zero artificial colours, and zero artificial flavours. All flavours are derived from natural sources and are FSANZ-compliant. The chocolate comes from real cacao, and each flavour uses real ingredients: cherry paste, natural mint, real honeycomb pieces, coconut, and almonds.
Why is rice syrup in the ingredients?
Rice syrup is a structural ingredient. It holds the bar together and keeps it soft on the shelf. Without it (or sugar alcohols), protein bars harden within days. We chose rice syrup over sugar alcohols because it doesn’t cause gut distress, a deliberate trade-off for a better product and consumer experience. It’s not being used as a sweetener.
How much sugar is in each bar?
Between 5.4g and 5.9g per bar depending on the flavour. This sugar comes naturally from whole-food ingredients, not from added refined sugars like other brands that hide their true sugar content with label trickery.
Is The Volk Bar vegan?
No. All three flavours contain milk powder and whey protein in the ganache layer.
Is it vegetarian?
Choc Cherry and Choc Mint are vegetarian-friendly. Choc Honeycomb contains gelatine (in the honeycomb pieces) and is not suitable for vegetarian diets.
Is it gluten-free?
The bars don’t contain gluten ingredients, but they are manufactured in a facility that may process gluten. Check the packaging for the most current allergen information.
Does it contain nuts?
Choc Mint and Choc Honeycomb both contain almonds. Choc Cherry does not contain nuts but is produced in a facility that handles tree nuts. Always check the label for current allergen statements.
What allergens should I be aware of?
Allergens vary by flavour. All flavours contain milk. Choc Mint and Choc Honeycomb contain tree nuts (almonds). All bars are produced in a facility that may handle gluten, soy, tree nuts, peanuts, sesame, and eggs. Refer to individual packaging for the most accurate allergen information.
Can I eat The Volk Bar as a meal replacement?
It’s designed as a high-protein snack, not a meal replacement. At 50g with 17.5g protein, it’s ideal for bridging gaps between meals before or after training, on the school run, at the desk, or anywhere you need clean fuel. For full meals, pair it with whole foods.
Built to Volk’s Standard. Available to Everyone.
30-day satisfaction guarantee.
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The Full CMBT Range.
Explore our complete lineup of substance-tested sports nutrition.
High Protein Bar x 12
Consistency tastes better when it's built into your routine. CMBT High Protein Bars deliver clean, wholefoods protein in a format that fits your life. Whether it's between meetings, post-training, or when discipline meets hunger — this is protein that moves with you. Rich chocolate layered flavour. No artificial colours or flavours. Made with the same commitment to quality that defines every CMBT product. Keep a box at your desk. Throw one in your gym bag. Make clean nutrition the easy choice, not the hard one. 12 bars per box.
CMBT Reload™ Protein
Recovery is identity work. Every time you show up and rebuild, you’re reinforcing who you’re becoming. CMBT Reload™ is a clean, wholefoods protein formula built for people who take their growth seriously. Combining premium pea and rice protein with gut health support, anti-inflammatory curcumin, and recovery-focused nutrients, it goes beyond basic protein to support complete physical renewal. No artificial colours. No fillers. No compromise. Just 30g of clean protein per serve with added probiotics, digestive enzymes, and Aquamin® trace minerals — designed to help your body absorb more and recover faster. Substance tested. Trusted by world-class athletes, including UFC Champion Alex Volkanovski. Available in Chocolate, Vanilla, and Salted Caramel. Fuel your pursuit. Reload your identity.
Aminolyte™ Hydrate+ Powder
Hydration with intention. Because how you fuel the small moments defines how you perform in the big ones.CMBT Aminolyte™ Hydrate+ isn’t another electrolyte powder. It’s a complete cellular performance system combining clinical-dose electrolytes, Amino9® essential aminos, organic carbohydrates, Aquamin® (72 trace minerals from Red Sea Algae), and Shilajit for superior mineral absorption.Designed to rehydrate faster than water alone, support endurance, and accelerate recovery at a cellular level. Every ingredient is there for a reason — nothing wasted, nothing unnecessary.Mix it into your daily ritual. Before training, during work, after competition. Consistent hydration is the foundation of consistent performance.Available in Lemon Lime and Tropical. Substance tested and trusted by elite athletes.
Aminolyte™ Hydrate
Discipline is daily. So is hydration. CMBT Aminolyte™ Hydrate RTD delivers five key electrolytes, essential amino acids, and vitamin C in a clean, low-calorie ready-to-drink format. Designed to rehydrate faster and more effectively than water alone. No artificial colours. No excessive sugar. Just purposeful hydration built for people who move with intention — whether you're training, working, or recovering. Grab it on the way out the door. Keep one at your desk. Make hydration part of the ritual, not an afterthought. Available in Tropical, Lemon Lime.
