1/17 Crown Court
Varsity Lakes QLD 4227
Australia
Pickup currently unavailable at CMBT Training Centre
— A NOTE FROM VOLK
I’ve been fighting at the top level for over a decade. One thing has never changed: what I put in my body matters.
Most protein bars didn’t meet my standard. I’d read the label and find sugar alcohols, artificial sweeteners, ingredients I couldn’t identify. Or I’d eat one and feel bloated for the rest of the afternoon. That’s not fuel. That’s a compromise.
So when CMBT came to me, I said: let’s build one that actually meets the standard I hold for everything else in my life. Zero sugar alcohols. All-natural ingredients. Prebiotics for gut health. Complete protein. And it has to taste good — because I’m a food guy, and if it doesn’t taste good, my name isn’t going on it.
This bar is what I eat. It’s what my wife eats. It’s what I throw in my bag before training and what I grab between the school run and the gym. It’s not a gym product. It’s a life product.
We could have taken shortcuts. Used sugar alcohols to keep costs down. Added artificial sweeteners for a sweeter taste. But that’s not how I operate — not in the octagon, not in the kitchen, and not with a product that carries my name.
The Volk Bar is built to my standard. I’m proud of it. And I think once you try it, you’ll understand why.
Every Ingredient. Every Reason.
We don’t hide behind proprietary blends. Here’s exactly what’s in The Volk Bar and why.
Full Ingredient Table
| Ingredient | What it is | Amount | What it does for you |
|---|---|---|---|
| Organic Plant Protein | Organic pea protein isolate | 27% | Primary protein source. PDCAAS 0.89. Lysine-rich. Allergen-friendly. |
| Pea Protein Crisps | Extruded pea protein for texture | Part of blend | Satisfying crunch + additional plant protein. |
| Whey Protein Powder | Dairy protein (in ganache) | Part of ganache | Completes amino acid profile. High in leucine for muscle protein synthesis. |
| Milk Powder | Dairy-derived (in ganache) | Part of ganache | Essential amino acids + smooth ganache texture. |
| Tapioca Soluble Fibre | Prebiotic resistant dextrin | Prebiotic dose | Feeds gut bacteria. Slow ferment — no rapid gas. FDA GRAS. |
| Cacao / Cacao Mass | Real cacao beans | 18–20% | Natural chocolate + flavonoids. No artificial chocolate. |
| Monk Fruit | Natural sweetener (mogrosides) | Trace | 150–200x sweeter than sugar. Zero calories. FSANZ approved. |
| Rice Syrup | Natural binding agent from rice | Functional | Holds bar together. Maintains soft texture. Not a sweetener. |
| Coconut Oil | Cold-pressed coconut oil | Functional | Bar structure + mouthfeel. MCT fatty acids. |
| Glycine | Naturally occurring amino acid | In blend | Masks pea protein bitterness naturally. Your body produces it daily. |
| Himalayan Salt | Natural mineral salt | Trace | Flavour + electrolyte minerals. |
| Natural Flavours | FSANZ natural-source flavours | 1–2% | Choc, berry, mint, or honeycomb per variant. |
Variant-Specific Ingredients
| Variant | Unique Ingredients | Dietary Note |
|---|---|---|
| Choc Cherry | Desiccated coconut (10%), cherry paste, natural berry flavours | Vegetarian-friendly |
| Choc Mint | Almonds, white chocolate ganache, natural mint flavour (1%) | Vegetarian-friendly. Contains tree nuts. |
| Choc Honeycomb | Almonds, honeycomb pieces, caramel ganache | Contains gelatine — not vegetarian. |
Nutritional Panel Summary
| Choc Cherry | Choc Mint | Choc Honeycomb | |
|---|---|---|---|
| Energy | 812 kJ | 803 kJ | 758 kJ |
| Protein | 17.5g | 17.5g | 17.5g |
| Fat (total) | 9.9g | 9.2g | 8.1g |
| Saturated Fat | 7.8g | 4.8g | 4.6g |
| Carbohydrate | 9.7g | 9.8g | 9.9g |
| Sugars | 5.4g | 5.5g | 5.9g |
| Dietary Fibre | 5.1g | 5.1g | 5.1g |
| Sodium | 205mg | 196mg | 213mg |
See the Difference. Then Read the Label.
We compared The Volk Bar to the average protein bar on the Australian market.
| Feature | The Volk Bar | Average Protein Bar |
|---|---|---|
| Sugar Alcohols | ZERO | Maltitol, sorbitol, erythritol |
| Protein / Serve | 17.5g complete blend | 14–20g single source |
| Protein Source | Pea protein + whey (complete aminos) | Whey or soy concentrate |
| Prebiotics | Tapioca soluble fibre | None |
| Sweetener | Monk fruit (natural) | Sugar alcohols / artificial |
| Artificial Sweeteners | None | Sucralose, Ace-K common |
| Gut Comfort | Prebiotic + zero SA | Bloating reported |
| Australian Made | Yes | Some imported |
| Athlete Partnership | Co-created with Volk | Paid endorsements |
30
DAY SATISFACTION GUARANTEE
We’re confident because the product speaks for itself. Try The Volk Bar for 30 days. If it doesn’t meet your standard, full refund. That’s how much we believe in what we’ve built.
- Full refund within 30 days
- No questions asked
- Free shipping on first order
- Cancel subscription anytime
Questions? We've Got Answers.
What are sugar alcohols and why don’t you use them?
Sugar alcohols (maltitol, sorbitol, erythritol) are sweeteners in most protein bars. They’re the primary cause of bloating. We use monk fruit — natural, zero-calorie, no gut impact.
Where does the protein come from?
Sugar alcohols (maltitol, sorbitol, erythritol) are sweeteners in most protein bars. They’re the primary cause of bloating. We use monk fruit — natural, zero-calorie, no gut impact.
What are the prebiotics?
Sugar alcohols (maltitol, sorbitol, erythritol) are sweeteners in most protein bars. They’re the primary cause of bloating. We use monk fruit — natural, zero-calorie, no gut impact.
Is The Volk Bar vegan?
Sugar alcohols (maltitol, sorbitol, erythritol) are sweeteners in most protein bars. They’re the primary cause of bloating. We use monk fruit — natural, zero-calorie, no gut impact.
Where are your products made?
We are proud to confirm that all of our products are made right here in Australia. Our powders are made in Melbourne, our bars are made in Sydney and our beverages are made on the Gold Coast.
What are sugar alcohols?
Sugar alcohols (maltitol, sorbitol, erythritol) are sweeteners in most protein bars. They’re the primary cause of bloating. We use monk fruit — natural, zero-calorie, no gut impact.
