Articles
The internet is saturated with an overwhelming amount of information and products related to performance, recovery and everything in between. We get it, it’s a nightmare to work out what might benefit you and whether you really need it. You...
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A surprising fact that we have discovered is how much combat athletes love baking! Haha. It’s like a guilty pleasure post-training or even while an athlete is in a fight camp. Well, let’s have some fun and assist you with...
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Researchers from The University of Queensland, University of Sydney and RDC Clinical have revealed in a recent study the incredible performance-enhancing effects of drinking a formula containing high bioavailability curcumin...
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Are you one of those people who just cannot put on weight for the life of you? You feel like you’re eating a lot and you’re lifting, but your body flat out refuses to put on mass. Head Jiu Jitsu...
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2020 has been a tough year for everyone both emotionally and mentally. The benefits of combat sports extend much further than just the phyiscal and in times like these are often the perfect way to energize your body and calm...
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